Green gram

Southeast, and South Asia. It is considered as the main pulse crop of India. Green gram is an excellent source of high-quality protein along with fiber and iron. It contains calcium, magnesium, phosphorous, and all other essential nutrients for forming and maintaining healthy bones. When these are taken in sprouted form, it provide additional nutritional benefits.

Goodness

• Strengthen the immune system
• Promotes bone health
• Rich in protein
• Enhances skin health
• Provides required folate during pregnancy