Sprouted multigrain health mix is also known as 'Sathumaavu' which is a delicious mixture of certain selected sprouted millets, nuts and grain for providing the individual with wholesome nutrition. It is a high protein diet that showers with high amount of energy. Instant preparation of traditional Indian porridge. In addition, you can add jaggery/sugar for sweetness. Based on your preference milk, coconut milk, nuts can be added. This mix is suitable for all age groups above one year. Gradually increase the number of spoons (1,2, 3...) day by day for infants above 6 months of age. Continuously monitor for any allergic reactions.  There is no added salt, sugar, or any preservatives.