People nowadays are very cautious about maintaining their health. Keeping in mind, we thought in joining the hands with you. Here we introduce the unpolished pack of energy and essential nutrients. Adding them to your meal on daily basis brings a huge positive difference in your body, both internally and externally.
Millets are the tiny little wonders playing a huge role in health of people. It is a package of nutrients including iron, protein, vitamins, minerals, calcium and magnesium. There are wide varieties of millets available. They include Kodo millet, Brown top millet, Pearl millet, Banyard millet, Little millet, Proso millet, Foxtail millet.
Banyard millet is a low glycaemic index food. It is a powerhouse of essential nutrients like fibre, protein, iron and calcium. It contains anti-oxidants that support the heart heal..
Brown top millet has been proved to have crude fibre, dietary fibre and minerals like iron, calcium, zinc, copper, magnesium which is responsible for overall health and development..
Finger millet is a highly nutritious grain that has to be added to the daily diet. It is gluten- free and rich in fiber and calcium. This could be grounded and used in the preparat..
Foxtail millet is tiny yellow-brownish colour seed, which is a healthy substitute for white rice. It is widely grown in Tamil Nadu, Andhra Pradesh, Karnataka and Maharashtra. It ha..
Kodo millet is highly rich in fibre, soluble minerals and gluten-free. It is easily digestible.This benefits heart, liver, kidney, and gut health immensely due to the presence of f..
Proso millet is rich in vitamins like thiamine, niacin, riboflavin, and minerals like iron, calcium, manganese, etc. This is gluten-free and an alternative to white rice. It is hig..