Moth Bean is an underutilized minor grain legume. It is a rare bean that has a high amount of essential nutrients in it. This is rich in carbohydrates, protein, fat, vitamins and minerals. This bean is believed to reduce the effects of stress. It is medically proven to reduce cholesterol and level of blood pressure. As it is rich in vitamin B, it helps in the normal functioning of the body. It is high in fiber and zinc.
Goodness
- Aid in digestion
- Helps in bone strengthening
- Protect heart health
- Reduce stress
- Prevents Obesity