Kodo millet is highly rich in fibre, soluble minerals and gluten-free. It is easily digestible.
This benefits heart, liver, kidney, and gut health immensely due to the presence of fibre, iron, protein, and low phosphorus. As per nutrition value Kodo millets with its low-fat content is an ideal weight loss food and a good source of dietary fibre. Overall it serves as a wholesome food with multiple properties and highly recommended to treat fatigue, healing of wound.
Goodness
- Diabetic-friendly
- Blood purifier
- Strengthen immune system
- Aids in kidney health
- Build strong muscles