Finger millet

Finger millet is a highly nutritious grain that has to be added to the daily diet. It is gluten- free and rich in fiber and calcium. This could be grounded and used in the preparation of porridge, baking flatbread, and also in brewing beverages like beer. Finger millet is the first supplementary or weaning food for the baby that very much helps in weight gain and easy digestion.

Goodness

• Low-glycaemic index
• Aids in digestion
• Keeps full for a long time
• Promotes stronger bones and teeth
• Rich in calcium